Why Should I Adopt A Barefoot Running Style?

Barefoot running has seen a huge surge in interest since the 2009 release of Christopher McDougall’s bestseller Born to Run. As appetite grows for shoes that replicate the ‘feel’ of running with bare feet, have you taken the time to understand exactly why running barefoot is good for you? Why Should I Adopt A Barefoot Running Style? Runners in shoes … Continue reading

Posted by Feetus.co.uk | 1 Comment
Pin It
Barefoot-Ted-Shoes-Running-Feetus.co.uk

Gordon Pirie’s ‘Running Fast and Injury Free’ – A Must-Read for Aspiring Runners

Gordon Pirie’s ‘Running Fast and Injury Free’ – A Must-Read for Aspiring Runners I first read this book back in 2009 whilst nursing a knee injury and trying to find a solution. Much of the content mirrors what Christopher McDougall covered in his bestseller Born to Run, and other subsequent running publications related to running performance. Go Barefoot or Go … Continue reading

Posted by Feetus.co.uk | Comments Off on Gordon Pirie’s ‘Running Fast and Injury Free’ – A Must-Read for Aspiring Runners
Pin It