The Torq Trail Team: 2013 (An Extraordinary Weekend)

Question: How often do you get the chance to meet with a load of like-minded people, attend a presentation by a top ultra trail runner, trial a full range of the best sport nutrition on the market, and then take guided runs through some beautiful Shropshire trails? Answer: Not very often (unless you’re a pro runner). Well that’s exactly what … Continue reading

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An Army Marches on its Stomach

An Army Marches on its Stomach Famous words by Napoleon Bonaparte. And it’s completely true. How many of us have ‘hit the wall’ or ‘bonked’ on a long run? If you have, I’m sure you will have vowed never to hit that wall again! I remember one time heading out on the bike with a plan of cycling a straightforward … Continue reading

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