Gordon Pirie’s ‘Running Fast and Injury Free’ – A Must-Read for Aspiring Runners

Gordon Pirie’s ‘Running Fast and Injury Free’ – A Must-Read for Aspiring Runners I first read this book back in 2009 whilst nursing a knee injury and trying to find a solution. Much of the content mirrors what Christopher McDougall covered in his bestseller Born to Run, and other subsequent running publications related to running performance. Go Barefoot or Go … Continue reading

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