Gordon Pirie’s ‘Running Fast and Injury Free’ – A Must-Read for Aspiring Runners

Gordon Pirie’s ‘Running Fast and Injury Free’ – A Must-Read for Aspiring Runners I first read this book back in 2009 whilst nursing a knee injury and trying to find a solution. Much of the content mirrors what Christopher McDougall covered in his bestseller Born to Run, and other subsequent running publications related to running …

Enter ToPo Athletic – New Boys in the Minimalist Running Space

A Big Rival for Vibram FiveFingers Friends, Romans, Countrymen, lend me your ears. Prepare for a BIG newcomer in the barefoot and minimalist running shoe market. This one could rival Vibram FiveFingers. Let me tell you why. It was back in 2006 that Vibram released their FiveFingers fitness shoes. We all know them – those …